Yoga therapy is a holistic approach to healing that combines the principles of yoga with modern medicine. It is a personalized treatment plan that focuses on the unique needs of the individual. By using yoga techniques, a yoga therapist can help improve the flexibility, strength, and alignment of the spine, which can reduce back pain and improve overall wellness.

https://medium.com/@mynmarketing2023/yoga-therapy-for-lower-back-pain-f5e8296013e4